Bodlondeb
Accountability
Programme
To help you stay focused, kind, inspired and connected.
You are not on your own.
You are not on your own.
When:
7-8am every Monday morning 7-8pm every Monday evening Where: On Zoom - you can do it from your bed, your sofa, your office, listen in if you’re driving. If you can log on, you can join us. Who is it for? Anyone who's been on a retreat at Bodlondeb, worked with Steph or generally trusts Steph to hold a safe space. If you're unsure, get in touch. Each week will have a theme or specific content which you will know in advance. Our hour could include (and certainly not limited to)… 🔥Values work 🔥Intention setting 🔥Balanced Breathing 🔥Space for reflection, intention setting, talking & listening 🔥Guided enquiries 🔥Free writing 🔥mBIT - head, heart, gut alignment 🔥Connecting with sense of purpose 🔥Guided plan making 🔥Movement / 5 Rhythms 🔥Meditation / mindful guide throughs |
Sign Up
Important: Once signed up you should receive an email asking you to confirm your subscription before your welcome email comes through. If this does not happen search your inbox for "Accountability Programme: Please Confirm Subscription". If it's not there, get in touch. |
Dr Henrie LidiardDr. Henrie Lidiard is an INLPTA
NLP Master Trainer, Riso/Hudson Accredited Enneagram Trainer, mBIT Master Coach & Trainer who is owned by a cat. |
Barbara HousemanBarbara is a Healing Shiatsu Practitioner, Master NLP Practitioner and Clean Language & Symbolic Modelling Coach as well as teaching Mindfulness and Compassion alongside her voice, acting and directing work.
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Chelsea HadenChelsea is a Yoga, SUP yoga,
mindfulness teacher and circle facilitator with a passion for helping others to slow down & connect with nature. |
Get in touchLegal |
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Find UsBodlondeb Studio & Retreat
Dinmael, Corwen, LL21 0NY |