Solstice Catch & Connect
A retreat, just for you.
Move into the summer with connection & purpose.
Move into the summer with connection & purpose.
Arrive Open, Leave ChangedWhen: 20th June (2-3pm arrival time) - 23rd June (departure 2pm) 2023
Prices: £459 / £399 (early bird discount ends 25th April) Just for you. Move into this summer, with connection and purpose. Welcoming the solstice with sunrise swims. We’ll catch ourselves, We’ll make fire, We’ll play games and eat delicious food. We’ll breathe in the country air. We’ll move. We’ll reflect on what’s gone, what’s now and what to bring with us. We’ll breathe deeply into ourselves, Ready to jump. Your time will be partly with Steph holding space for you in the studio and partly for you to move as you need. *Must be over 18 |
Booking
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“Being here has refreshed my faith in people and myself.”
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“I always leave here with a sense of belonging and purpose.”
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What's included:
🏡 Accommodation in shared rooms (with ensuite).
🏡 A special wholesome solstice feast with locally sourced ingredients 🏡 Space held by Steph 🏡 An invitation for morning swims 🏡 Beautiful views 🏡 Space to breathe 🏡 Movement to promote holistic well-being 🏡 Mindfulness practices into daily routines 🏡 Relaxation and self-discovery Whether celebrating for cultural, spiritual, or personal reasons, the summer solstice provides an opportunity for people to come together, appreciate nature's cycles, and embrace the positive energy associated with the longest day of the year.
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Who will be guiding youHi, I’m Steph, I work with humans, and I love it deeply. I’m a Neuro Linguistic Programming (NLP) Practitioner and mBIT master coach (where neuroscience backs up ancient wisdoms). I’m also an acting coach who specialises in The Meisner Technique, a training tool which is specifically about getting out of your head and becoming less self conscious. However, it’s not just relevant to actors. At the heart of what I do is create a space for you as a human to explore what makes you human, what makes you, you. Many of us go through each day not fully knowing why we do what we do or even what it is that we do and therefore not realising the importance of that knowing.
I would love to spend some intensive and immersive time with you so I can share a plethora of really powerful tools and guide you through the process thoroughly enough so they are a part of you once you leave. |
Is this therapy?Nope. I am not a therapist, I am a coach.
We’ll be working with your present and where you want to go and not focussing on your past. It’s likely your past has already had a lot of attention, be it in your head and/or in a therapist's room. This tends to give your past more power than it needs. I am not here to undermine your story, you are you because of your past and we certainly won't be shoving it under the carpet either - but it is time to take the reigns and determine where we go from here. |
Why group coaching?Firstly, people are inspirational if you let them be and secondly holding space with and for others gives us the space to reflect on ourselves. The more we listen, the better we get at listening. The more we reflect, the deeper our learning and richer the change.
I'm also very collaborative, I don't believe I have all the answers. Sure I have a wealth of tools to share with you but we are better together and X amount of heads are definitely better than one! |
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Your home for the weekThe site is cosy and we’ve thoroughly enjoyed finding ways to give you as many adaptable options as possible to help you come together as a group whilst offering you little spaces of solitude and spaces to breathe.
There are 3 en suites bedrooms, each with bunking for 4 people and each bed with it's own curtain, shelf, plug socket and light. Plus we've built stairs instead of ladders. We understand sharing accommodation can feel daunting to some people so we’ve put lots of thought into how we can make it as comfortable as possible to give you ease of mind. |
Get in touchLegal |
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Find UsBodlondeb Studio & Retreat
Dinmael, Corwen, LL21 0NY |